5 Best Yoga Poses to Relieve Gas and Bloating Naturally

You’ve felt that dull, stubborn pressure in your abdomen before—the kind that makes you wonder how to prevent stomach bloating after every meal. It’s not just physical discomfort; it’s a ...
You’ve felt that dull, stubborn pressure in your abdomen before—the kind that makes you wonder how to prevent stomach bloating after every meal. It’s not just physical discomfort; it’s a ...
Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.SSnehana – oleation or lubrication therapy is an important treatment procedure in Ayurveda. It is usually administered as a part of ...
For those who’ve felt a sudden, sharp pain while enjoying ice cream or sipping tea, tooth sensitivity is more than a fleeting nuisance—it’s a relentless daily battle. Simple joys like ...
Article by Dr Manasa S, B.A.M.S The Global Burden of Hypertension and the Role of Nutrition Hypertension continues to be a leading and highly modifiable risk factor for cardiovascular disease, ...
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