Scheduling Exercises in accordance to Age
Article by Dr Raghuram Y.S. MD (ay) & Dr Manasa S, B.A.M.S Acharya Sushruta mentions six main factors which need to be considered in planning and executing Vyayama vis-à-vis exercises in ...
Ancient Wisdom, Modern Living
Trusted guides, product reviews, and holistic tips rooted in Ayurveda & Indian wellness.
Hi, I’m Shweta — a certified practitioner of Yoga, Breathwork, and Kundalini, devoted to nurturing holistic healing, self-awareness, and spiritual growth. Through my wellness platform, Jijivi Tribe, I offer handpicked Ayurvedic products, herbal care, and soulful self-care tools that inspire natural living, emotional balance, and a life free from stress and burnout.
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Introduction to Virgin Coconut Oil Virgin Coconut Oil (VCO) is more than a kitchen essential; it’s a timeless elixir of wellness. Extracted from fresh coconut meat without heat or ...
Nirgujati Oil – Key Ingredients, Their Benefits & Indications
Introduction Nirgujati Oil is a classical Ayurvedic herbal oil formulation offered by Planet Ayurveda, meticulously designed to support joint, muscular, and skeletal health. This time-tested ...
Muscle Pain, Myalgia: Ayurveda Understanding
Article by Dr Raghuram Y.S. MD (Ay) & Manasa S, B.A.M.SMyalgia is the name given for muscle pain. Muscle pain occurs due to different causes, overuse of muscles and injury are the most common ...
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Blog Posts
Benefits, Risks, How To Do? Fruit Options, Ayurveda Analysis
By Dr M S Krishnamurthy and Dr JV HebbarIt is a type of fasting that involves ...
Thespesia populnea/ Paras Pipal/ Portia Tree/ Indian Tulip Tree
Abstract
Thespesia populnea Linn., commonly known as Paras-pipal and belonging to the ...
Saraswatarishta Benefits, Uses, Dosage, Side Effects & Remedies
Introduction
In today’s fast-paced world, mental clarity and emotional ...
“Why Skipping Vegetables Is Hurting More Than Just Your Plate”
Article by Dr Manasa S, B.A.M.S
The Story –
I recently asked a 19-year-old ...
Bustonica Oil – Key Ingredients, Their Benefits & Indications
Introduction
Breasts or Mammary Gland are a vital part of the female anatomy, serving ...
Causes, Symptoms, Treatment, Ayurveda Understanding
Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.SPseudogout is a form of ...
Sushruta Samhita Chikitsasthana Chapter 1 Dvivraniya Cikitsitam (Treatment of Two Kinds of Wounds)
The 1st chapter of Chikitsasthana of Sushruta Samhita is named as Dvivraniya ...
Benefits, Uses, Dosage & Remedies for Cough & Digestion
August 21, 2025Digestive Health
What is Sitopaladi Churna?
Sitopaladi ...
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